An aromatic plant with a fresh and intoxicating scent. Already known and used in ancient times for its therapeutic and flavoring properties. The ancient Romans used this plant in their baths, taking advantage of its refreshing and cleansing properties.
Today it is used in the kitchen, to enhance fish dishes, legumes and salads. Left to infuse with water and lemon, it is an excellent drink that refreshes during the summer.
Small leaves that are good for health
This popular aromatic plant is mint. Grown in pots on the balcony or in the garden, it is one of the most loved and used. With its beneficial properties it is a real natural elixir useful for health. Good and healthy.
So rich in iron, potassium, magnesium, copper, phosphorus, sodium and vitamins. In a previous article we saw that Not everyone knows the extraordinary beneficial properties of this aromatic plant “. In fact, mint is appreciated both in cooking, but also as a natural remedy. Thanks to its analgesic, toning, antiseptic and astringent properties.
Many grow this aromatic plant on the balcony but few know that it is excellent for solving the annoying problem of bad breath
Bad breath is an annoying and embarrassing problem. Often caused by bacteria that proliferate in the mouth and poor oral hygiene. But not only. In fact, problems such as reflux, indigestion and a tendency to eat strong tasting foods also accentuate the situation.
Mint, with its fresh aroma, can help us. An infusion prepared with its leaves can be a solution, because it helps digestion and masks bad smells. Just put 6 grams of mint in 200 milliliters of boiling water and leave to infuse for 5 minutes.
After this time, filter and drink.
For an immediate effect, however, we can chew mint leaves for a couple of minutes. Our mouth will immediately be fresher and more fragrant.
Here is the reason why many grow this aromatic plant on the balcony but few know that it is excellent for solving the annoying problem of bad breath.
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