The transitions from adolescence to adulthood and then to full female maturity are crucial moments. Over the years, in fact, a woman’s body goes through some transformations that require constant attention. We must rely on prevention, which is always necessary to live better. First of all, a healthy lifestyle is essential: regular physical activity, balanced diet, no smoking or alcohol and recommended periodic medical checks. These are the clinical tests that a woman should do to safeguard her health over the years. Obviously the general practitioner, who knows the patient’s clinical history, will be able to give more information in this regard.
The importance of a check up
The periodic check-up is not yet considered a habit to be respected and the general tendency is to undergo visits and exams only when a problem arises. Everyone, on the other hand, should regularly check their state of health to prevent any pathologies. It is the only way to live well and longer. Good habits are taken at 20, are maintained at 30 and 40, and are even more valuable from 50 and up.
These are the clinical tests that a woman should do to safeguard her health over the years
To take care of your health, from the onset of the first menstrual cycle to the menopause and beyond, these are the checks to do.
The evaluation of a blood count and iron reserves is used to understand if through menstruation there is significant loss of blood that could cause deficiencies. In this case it will be necessary to supplement the iron through food or drugs.
The evaluation of thyroid function, in the absence of disorders and familiarity, must be checked at least before a pregnancy. This gland signals to the body how and how much energy to spend.
The evaluation of metabolism takes place through the measurement of blood sugar, cholesterol and triglycerides. The alteration of these values could lead to the onset of cardiovascular problems. After menopause the metabolism slows down and it is easier to find them altered.
The gynecological examination allows to carefully evaluate the female reproductive organ. After the first intercourse, it is important to get a Pap smear regularly to prevent cervical cancer.
Other exams to do
Breast examination, with ultrasound after 30 and mammography after 40, is necessary for the early diagnosis of breast cancer. In this context, self-examination is also essential.
The search for occult blood in the stool should be done after the age of 50 and if positive is followed by a colonoscopy. These two tests help prevent colorectal cancer.
Vertebral MOC is performed after menopause, while femoral MOC is performed after the age of 65. It is used to know if you have osteoporosis, which could cause bad fractures.
The female body has multiple risk factors that manifest themselves differently with age. For this reason, the Ministry of Health has made available a portal dedicated to women’s health, in which it provides a prevention calendar, suggests the aspects to be monitored and the tests to undergo at any age.
Here are what checks and tests to do frequently as a prevention for all age groups
(The information in this article is for informational purposes only and does not in any way substitute for medical advice and / or the opinion of a specialist. Furthermore, it does not constitute an element for formulating a diagnosis or for prescribing a treatment. For this reason it is recommended, in any case, to always seek the advice of a doctor or a specialist and to read the warnings given. WHO”)