Do you wash yourself with a bath sponge? Wrong: it is dangerous

We all have a sponge in our bathroom that we use to wash ourselves during the bath or shower but in reality this object is far from clean

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The bath sponge is among the most important items dirty present in our bathroom! It would seem almost a contradiction since we use it to wash ourselves with soap and water but, in reality it is a real den of germs and bacteria.

The same thing goes for the sponges used for wash the dishes. These, just like those for the bathroom, continuously humid, are the ideal place for germs and bacteria to proliferate.

All this, translated, means that the use can potentially involve infections or even disease.

Bath sponge, that’s why you shouldn’t use it


Many think that the toilet is the dirtiest object in the bathroom but in reality the dirtiest is the sponge we use when we shower. Although we use it every day with soap and water, this object is a real den for germs and bacteria. Let’s see together why.

Also read: Do you flush the toilet after urinating? It’s wrong, that’s why

Constantly humid, the bath sponge is the ideal place to let it proliferate molds and microbes, as they never manage to dry out completely. Also, every time we use it on the skin, it picks up dead cells and other bacteria that accumulate day after day. Left, then, in the warm and humid environment of the bathroom, the shower sponge can also accumulate fungi and moldsbecoming a potential vehicle for infections and diseases.

Read also: Listeria danger: product withdrawn urgently from the market

Just to give the idea further, according to some studies, the sponge would even contain 200 thousand more bacteria than the toilet. In particular, as the Journal of Cinical Microbiology explains, the reason for this accumulation would be the heat and humidity in which it is always stored. Very favorable environment for microorganisms and their reproduction. In addition, the other bacteria and dead cells present in our body, collected right at the moment of use, are then added.

To avoid this proliferation of germs, the advice is to to clean the shower sponge. In addition to bleach and chlorine diluted in water, sponges can also be disinfectant with vinegar. An alternative mixture is that of hot water, bicarbonate and detergent. Finally, you can opt for a mix of boiling water, lemon and salt in which to leave the sponge overnight.

We also remind you that it is possible to buy sponges with natural fibers that block proliferation. In addition, it is advisable to remove them from the shower, keep them in a dry place and change them every three weeks at least.

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