Solar time 2021, when to move the hands and the effects on health: watch out for these symptoms

Solar time 2021, when to move the hands and the effects on health: watch out for these symptoms
Solar time 2021, when to move the hands and the effects on health: watch out for these symptoms

As the end of October approaches, the usual appointment with thewinter time. The time change it will take place on the night between Saturday 30 and Sunday 31 October. In practice it means that at 3 am the hands of the clock will go back one hour.

Foto: Shutterstock Music: “Summer” from Bensound.com
Read also: >> SLEEP DIET, HERE’S HOW TO LOSE 1 KG A WEEK SLEEPING (GOOD)


Last updated: Sunday 17 October 2021, 23:15

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Solar time move hands effects health watch symptoms

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