There are natural cycles that take us back in time. Speaking of nutrition, an issue that concerns us every day, a controversy is underway over new types of foods that are defined as “of the future”. We are talking about ants, grasshoppers and so on, which in our imagination represent everything except a dish to take to the table. Yet, according to many international food organizations, these insects present at no cost, would be very rich in proteins and minerals. To support the thesis of feeding in this way, many eco scientists who defend the sustainability of this farm compared to traditional meats. Without going into insects, however, we will probably return to the origins of the Earth by bringing this super nutritious food to our tables. Don’t let our readers escape because we are talking about an absolutely edible vegetable.
A valid help for our body
When the first humans showed up on Earth, they mainly ate berries, wild fruits, and roots. Even now, in the classic image of the survivor on Earth, the search for these foods is essential for survival. We remember that we have no written records, but we know for sure that the very first human being fed on roots and berries for millennia. Thus, as with insects, many researchers support the help for our organism that comes from taking the roots.
We will return to the origins of the Earth by bringing this super nutritious food to our tables
One of the best known roots in the food industry is daikon. Recent international studies have even faced tests on the use of this root as a unique and potential food. A kind of 3.0 experimentation to understand how much nutrient supply can come to our body by feeding on this root. Originally from Asia, daikon is currently also cultivated in many European countries, including our Italy. Seeing it looks more like a huge white-colored carrot, due to the fact that it eventually belongs to the brassicas family. That is, the daikon is a close “relative” of cabbage and savoy cabbage. Precisely for this reason it is an absolutely healthy food.
A mine of minerals and beneficial substances
If this unique and little known plant reduces blood sugar and cholesterol with its 40 antioxidants, daikon is no exception. Like its “relatives” cauliflower, this food is indeed very rich in vitamins, fibers, antioxidants and minerals. In Japanese cuisine, for example, it is regularly served paired with fried foods to counterbalance its purifying properties. Where can you buy daikon then? In organic fruit and vegetable shops, in the most well-stocked supermarkets, but also conveniently on the internet.
The most beneficial aromatic plant of all that cannot be missing on our balconies
(We remind you to carefully read the warnings regarding this article, which can be consulted WHO”)