Wilding: free self-defense courses in Milan and Monza

Wilding: free self-defense courses in Milan and Monza
Wilding: free self-defense courses in Milan and Monza

Sara Mario Furlan – founder of the City Angels and creator of the Wilding, instinctive and psychophysical self-defense – to keep i self defense courses, free and open to all, organized and sponsored by all 9 Municipalities of Milan and the Municipality of Monza. “Wilding is a personal defense different from the others because it does not focus on techniques to be memorized, but on principles to internalize», Explains Furlan. And he adds: “Wilding is the self defense that awakens your survival instinct. And it is based on the 2Ps: psychology and prevention“. It is therefore a question of ideal self-defense in time of Covid-19. In fact, it is based much more on the mental and behavioral aspect than on physical contact, helping to acquire confidence, self-esteem, assertiveness and awareness.

THE COURSE – The self-defense course is interactive, lasts about 90 minutes and will be repeated in each of the Municipalities. It will be fun: you will improvise pickpockets, snatchers and bullies, to get into the mind of the offender and to observe the reactions of the “victims”. The course will take place outdoors, respecting the distance, to ensure absolute safety. For maximum realism, you will come to the self-defense course with the clothes you wear every day. «Heeled shoes and a jacket and tie are also fine, because we must know how to defend ourselves clothes as we are at that moment.», Furlan points out. To participate just write to [email protected]. Each course has a limited number (maximum 25 people).


Saturday 18th September

  • from 3 to 4.30 pm, Town Hall 2: Cassina de Pomm Garden, entrance from via Melchiorre Gioia
  • from 5.30 pm to 7 pm, Town Hall 9: Piazza Gae Aulenti, in front of the Red Feltrinelli bookshop

Sunday 19th September

  • from 10 to 11.30, Town Hall 7: Piazza Axum, Helenio Herrera gardens
  • from 15 to 16.30, Town Hall 8: Garden of the Righteous, via Cimabue ang. via Isernia
  • from 5.30 pm to 7 pm, Town Hall 6: Parco Don Giussani (formerly Parco Solari), via Solari ang. via Modestino, in front of Mood Caffè

Saturday 25th September

  • from 15 to 16.30, Town Hall 4: Nervesa public garden, via Nervesa 21
  • from 5.30 pm to 7 pm, Town Hall 5: Viale Tibaldi 45, in front of the Zone 5 Council

Sunday 26th September

  • from 11 to 12.30, Town Hall 1: Montanelli Gardens, in front of the Montanelli monument
  • from 3 to 4.30 pm, Town Hall 3: Gardens of Piazzale Gobetti
  • from 5.30 pm to 7 pm: Monza, Piazza Trento and Trieste, in front of the Town Hall


Wilding free selfdefense courses Milan Monza

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