The union between medicine and nature is often truly unique. And unfortunately, many ignore this plant that helps fight diabetes and lose weight, but that’s not all. In fact, it is not only excellent for fighting diabetes, but it is also very useful in another way. So let’s find out which plant we are talking about and, in addition to diabetes, for what purposes it is useful.
Many are unaware of this plant that helps fight diabetes and lose weight
According to some studies, in fact, Gymnema sylvestre acts on the glucose receptor in the intestine, temporarily blocking it and reducing the absorption of sugars. In fact, this plant is able to decrease blood glucose levels after lunch or dinner. Gymnema is in fact often used together with diabetes medicines. Obviously this plant is not a substitute for a drug, but it helps fight diabetes.
It also serves much more
But the power of this plant absolutely does not end there. In fact, in addition to fighting diabetes, this herb can stimulate the production of insulin in the pancreas, promoting the regeneration of the cells that produce it (Sci Food Agric.)
According to a 2004 clinical trial conducted by Prof. HG Preuss, gymnema would be able to decrease body weight by 5-6%. The scholars were able to state this after a study of 60 obese people who took gymnema. In fact, this plant is able to block the sweet taste receptors thus inducing the person to eat less sweet foods which are usually the most caloric ones.
What plant it is and how to take it
This plant is native to the tropical areas of Africa, Asia and Australia. It can be taken in both capsules and tablets. Before taking it, however, it is essential to ask your doctor for advice: this is because it could interfere with medicines. Especially in subjects who are taking hypoglycemic drugs or who use insulin at the same time.
We add this vitamin to calcium to avoid the risk of fractures in old age.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)