If there is one thing you should never give up in yours Power supply it is the fennel. Not putting it on a diet would lose a valuable ally. The reason is easily explained: it is rich in substances that are very good for our body and it contains so few calories per 100 grams that we can satiate ourselves and eat at will without guilt.
Good both cooked and raw, after watching this video, fennel will become your best ally. It is rich in vitamins and minerals and contains active ingredients that make it useful, think, in case of gout, asthenia and rheumatism, and even has a rebalancing effect on female hormone levels. What more can it do? Here’s everything you need to know about this plant with a thousand properties.